Scorpio: Known for intensity, Scorpios can struggle with dark emotions. They may benefit from therapy and self-care routines to manage their feelings.
Cancer: Caring and sensitive, Cancers can absorb others' emotions, leading to emotional overwhelm. Seeking support from loved ones is crucial for their well-being.
Pisces: Empathetic and imaginative, Pisces can easily get lost in their emotions. Grounding techniques and creative outlets can help them navigate depressive episodes.
Virgo: Perfectionistic Virgos may internalize stress, triggering depressive symptoms. Learning to prioritize self-compassion and seeking professional help can aid in coping.
Capricorn: Ambitious Capricorns may face burnout, contributing to feelings of depression. Balancing work with relaxation and setting boundaries is essential for their mental health.
Gemini: Social and adaptable, Geminis can struggle with overthinking and mood swings. Engaging in mindfulness practices and maintaining open communication can support their mental well-being.