Hummingbirds primarily feed on nectar from flowers, but they also consume insects for protein and nutrients.
Nectar provides hummingbirds with energy due to its high sugar content, while insects offer essential proteins and fats for their diet.
Hummingbirds have a fast metabolism, requiring them to feed every 10-15 minutes throughout the day to sustain their energy levels.
Their long, specialized beaks and tongues are adapted for reaching deep into flowers to extract nectar, their main source of sustenance.
In addition to nectar and insects, hummingbirds may also consume tree sap, spiders, and even small frogs or fish to supplement their diet.
Understanding the diverse diet of hummingbirds is crucial for their conservation and providing suitable habitats with abundant food sources.