Create a safe space for your dog by providing a quiet area with their favorite toys and blankets. Use calming music or white noise to help soothe them.
Try using aromatherapy with lavender or chamomile scents, known for their calming effects on dogs. Gentle massage or pressure wraps can also help reduce anxiety.
Establish a consistent routine for your dog to provide a sense of security. Regular exercise and mental stimulation can help reduce stress and anxiety levels.
Practice deep breathing exercises with your dog to promote relaxation. Avoid reinforcing anxious behavior and instead reward calm and relaxed behavior.
Consult with a professional dog trainer or behaviorist for personalized guidance on managing your dog's anxiety. Consider natural supplements or medications if necessary.
Monitor your dog's progress closely and be patient as you work to calm their anxiety. With time, love, and understanding, you can help your dog feel more at ease.