Setting boundaries is key. Manipulators thrive on control but back off when faced with firm limits. Assert yourself and watch them retreat.
Stay grounded in reality. Manipulators use gaslighting to distort truth and confuse. Hold onto your truth, and their power diminishes.
Maintain emotional independence. Manipulators feed on emotional reactions. Stay calm and composed to take away their leverage.
Practice self-care. Manipulators prey on vulnerabilities. Prioritize self-love and care to strengthen your defenses against their manipulative tactics.
Empower yourself. Recognize your worth and stand tall. Manipulators lose their grip when faced with someone who knows their own value.
By recognizing these signs and taking action, you can transform manipulators into meek kittens, reclaiming your power and peace of mind.